What is Palumboism and How Can Treated It?

What is Palumboism
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  Palumboism is a condition that is caused by excessive steroid use. Palumboism is also referred to as “bodybuilding bubble gut.” Normally bodybuilders take steroids to gain weight, which affects their stomachs badly.   No one wants to feel like they are overweight or out of shape. Unfortunately, for some people, this quest for the […]


what is yoga asanas its types and their benefits

What are Yoga Asanas?
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  Yoga Asanas people use to lose weight and maintain their physical health, heart health, and digestive system.   Although people can lose weight by doing gym, it requires different types of machines, which are very costly and not available at home.   That’s why yoga asanas are the best option to maintain health, If […]